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What’s the best moment of your life?
Have you ever asked yourself that before? It’s a powerful self-reflection exercise. In figuring out what makes a moment great for you, you learn a lot about yourself—your core values, and what drives you. A couple of months ago, I did a “Zone of Genius” exercise with Brandon Lee – where I revisited eight of …
meditation
listening gym
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coaching
What is coaching and why I got into it
Coaching has been an integral part of my personal growth over the past few years. It took me a while to figure out boundary-setting and self-awareness in my early 20s. In my mid-to-late 20s, business-school and entrepreneurship helped increase my emotional maturity. Now let me explain how I got into coaching, and how it can …
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4 buckets
choose your game
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Choose the game you play
Let’s suppose that your goal in life is to maximize your long-term happiness. What should you do? Last time we talked about your 4 buckets of capital: financial, social, knowledge / experience, and time. This article is about: How to figure out what you have and don’t have How to increase what you want, and …